. Fall in a heap, exhausted. Then get up, clean up, and do it all over again.
. There is joy in this. This “living” we do. No matter how sweaty, or dirty, or ugly, this “living” is a beautiful thing.
. There is no ‘give up’ here, no ‘quit’ , no ‘over it, no ‘packing it in’.
This is where every. breath. matters.
. DO YOU HEAR ME?
EVERY BREATH MATTERS.
Right now, in my little trailer in the middle of down, down, way down and out USA, I am deciding to care. I am deciding that my sufferings will amount to something, that all this silence and fear and worry in my heart will be done away with, that with this breath of life my Creator blessed me with will be used to help someone else live, too.
. I know I’m a rag-tag mess. I can’t think straight most of the time, and there are days I can’t leave my house. I am oppressed by an illness that tells me I don’t have it, and that feeling like I’m sick is a sin. I’m not exhausted, it tells me, I’m lazy. I’m not in excruciating pain, I’m a dope seeker. I was not abused, assaulted and raped, I was promiscuous.
. I am here, I am now, and with my God’s help, I will reach out to someone else. And with my God’s help, I will not believe the lies. Instead I believe the Bible, God’s own letter to me, and to all his children. I want to live.
I do silly things sometimes. Fairly often, in reality. Most of the time they are thoughtless mistakes, quickly forgotten by all who have been effected by them. There was a time, in the past life I lived, the one I talk so much about on this site, that I did intentionally bad things. Things that hurt people. People who loved me, acquaintances, strangers, it really did not matter. My warped bipolar, drug addicted brain could only seek it’s own gratification, usually with no apology attached. Selfish. Mean. Low down.
. I lived 20 years of my life in Pittsburgh, and went to school in a large predominately white suburb. In the large community I lived in there were 4 black children in my school, that I knew. Out of hundreds. I never wondered why, never asked why, it was just “the way it was”. These were times before forced bussing and desegregation. I never had learned to be predjudiced, it was a non-issue. The first black child I ever saw was about 4 and so was I, I clearly remember running down the hedgerow and meeting him at the opening, breathless.
Baby me in my favorite coat
. He looked at me, and I at him, and I loved him. I wanted to play with him, and he smiled happily back at me. That was 40 years ago-I remember it like yesterday. Mother used to tell visitors that I ran inside that day telling her I was going to marry him and have gray babies. That seems bizzare for a four year old (black plus white making gray) because I don’t think I even had a concept of my being “white”. (A born artist, I probably thought I was pinkish yellow or something…) But I do believe I loved him, on the spot, at first sight.
. I never saw him again, when I ran back outside the family was gone. No black people ever moved in next door, or anywhere on my block for that matter. After I grew older and went to secondary school I saw the other black children who were my age, but we never made friends. But they are stamped on my memory, because they were beautiful. They had a hard road at that school, I know, because they were talked about as being half white, like it was a curse or something. When I brought them up at home, my parents knew exactly who they were, because a “mixed race” couple must have really blown up the town’s skirts back then.
. I must have been talking about it in front of my Tennessee born Grandpa, because I remember being shocked at his reply, and the venom in it. He then said that I had black in me, because I had big lips. So, the realization dawned that prejudice was closer to home than I realized. But I still didn’t feel it, I just thought how nice brown skin would be, it wouldn’t show my pimples. A few years passed and I got my first real job, in a Sambo’s restaurant (yes, that was really the name). I was 15 and my manager was 30. He was black, and very handsome. I was besotted and we dated a couple times. I thought the age difference was exciting, and so was his skin color, and the danger was exhilarating. A danger I was now old enough to understand. He spoke of love, but never wanted me to meet any of his friends or family. I told my Mom about him, and she nearly fainted. She was not racist( I don’t believe), she sat me down and talked a long time about how my grandpa and my father would disown me, how hard the world was on mixed race couples, and it was, at that time. I said goodbye to him on the telephone and that was the end of our friendship.
When I turned 20 I moved to Florida with my Mom. I was very addicted to cocaine before I got there, and I was now living in a county where the sheriff had shipments landing on his own airstrip! It did not take long to land in jail, and then I had an epiphany. I did not hate black people, but they hated me! At least in that jail they did. There were 21 girls in a 6 man cell, we laid on the floor like sardines. When the matron first shoved me in, I saw only one other white girl, and she the meanest of the bunch. “Who did you kill? ” was jeered at me, and the verbal abuse began. I was scared, alone, jonesing and locked up for the first time in my life, and I could not understand why they hated me so bad.. I hadn’t done anything to them, had I?
. I became the brunt of their jokes, being called things I hadn’t heard before. The girls made a habit of stealing my food, taking my blankets and making my life miserable. I was learning, though. When they saw that I could draw and write pretty, I started a little letter writing racket for 1 cigarette per letter. I wrote fast and soon made some memorable friends. When I took the time to learn about my cell mates I began to be enlightened about racism. I was enlightened about my own sense of entitlement, I saw how unequal we were in our education , and in how we were treated by the guards and the police. My fear had subsided, but now I knew that racial differences could be dangerous.
. The turn my life had taken led to being around very racist white people when I got out of jail. Hateful, gun toting people. I wanted to be accepted, I wanted friends, it was not long until I learned the drawl and wore the flag. I never talked about my northern roots, I talked about my relatives in Tennessee. I played the part, got high, got drunk and said the “N” word. I hated everyone who was different, hated everyone who looked at me cross-eyed. I disliked myself most of all, for my two-faced , hypocritical ways.
. Yes, I finally cleaned up my life, got away from violence, cussing, drugs. Got away from my abusive, hateful husband when he went to Prison. Been clean and sober 20 years now, and I am a baptized worshipper of God. I preach to others about love of neighbor, love of family, obedience to God. I changed my wicked ways, I yell it from the rooftops…
It made me physically ill to watch George being murdered. I was, and am outraged. I felt like he was my friend, and all those feelings I posted in my last post. But when I went to the store in the days after his death, and a black man walked down the aisle I was in, I felt terrified. I could not look him in the eye, my face burned with shame and I wanted to run away. I did not mention this in my last post, yet that was my motivation to write it in the first place . I actually wrote about it, then got scared and deleted it! Rewrote the post without talking about my discomfort, my shame, my guilt, my anger at myself. I wanted so much to understand why I reacted that way, why I felt scared to reach past his wife to get my margarine. Why I think if she had said Boo to me I would have peed myself. Why I was unable to say how outraged I was, how I understood their anger, why I was unable to say Anything…
. But good old Sue, she changed her chameleon colors, again… Instead of peering deep into the wound to get to the heart of that ugly splinter, to pull it out and see it in the light of day, to clean the wound and bind it up to heal…I chose to cover the wound, leave the splinter, let it fester some more.
. In my dishonesty, not only to you, gentle reader, but to myself, I had the audacity to presume that my family’s history is comparable to the Floyd’s. While I am sure my ancestors experienced the pain of predjudice it was not a bit helpful to bring that up in this context, as if saying what happened to their son was just a predictable passage in the history of mankind. No, I have to do better if I truly want to clean my heart of the stain it bears. I am part of the problem too. I am not the one to act like I know what black people feel. I tied that emblem on my forehead too many times to be so saintly now…
. I’ve still got work to do, tonight and tomorrow and every day hence. I have to go sharpen my knife, and sterilize my tweezers and get that damn splinter out…I think it’s time.
This is me now, the pain has mellowed, I see love ahead!
What do I say to a black mother whose son was murdered at the hands, or knee, of a white man?
. I saw George dying, in front of all the world, murdered. Every fiber of my being cried out for action to save him, knock that cop off of him, hurt those who were hurting him, scream “STOP!!!!!” at the loudest volume my wind and stretching vocal cords could scream. I saw him die. I could see the actual moment the life left him, we all could. His killer’s arrogance galled me, I cried as if George was my own. Those awful, endless minutes are now emblazoned on my conscience, and the world’s. But George’s suffering was finally over, the pain had ended for him. His family’s pain goes on.
. My daddy died unjustly, and it took years for my anger and pain to subside. But, then, I am white. And it wasn’t a police organization, or even a police man who killed him. For me it was a hospital, who killed him just as surely as if they kneeled on his neck. And he was a Sicilian man, very dark complected, 1st generation borne of immigrants to this country, but I suppose he will be considered a “white” man by history.
. But the pain I felt is the same pain George’s loved one’s feel in this sense: there was death, it was not natural, there was injustice, and there is anger. I feel it now, these years later. I was righteously indignant, I loved my daddy more than any girl ever loved her daddy, ever in the whole world. Whole universe I thought. I never saw his flaws, he was a hero to me, and they murdered him, and someone had to pay. I had to make it right , for him. For his memory.
. They hated me at that hospital, I believed. They had been out to get him, because we were poor, and because everyone knows doctors and hospitals only want one thing, right? Money. And we all know that there are very baaaad people in the medical field, there is a long, very, very long history of distrust in the Sicilian immigrant community against the “establishment”. It carried down from tyranny and mafioso, in the “home” country, where my ancestors were murdered and enslaved and oppressed by terrible injustice. Not only was the regime murderous and corrupt, even the local officials were, requiring payoffs and inflicting gross injustice and physical pain on the poor people who were supposed to be under their care. They had no choice, starve, be murdered, or board ships of misery with their last pennies to try living in a beckoning land across the great sea.
. My granparents had experienced the ghettos in New York when they arrived, cramped, dirty, unlit, no facilities, living in dark, dank, freezing, stinking tenant housing in their new country. Now, instead of their tropical isle, where they knew the enemy, there were new enemies to contend with. Such hatred, such predjudice, such injustice, such poverty. All these conditions shaped the mentality of generations, the distrust of the “system”, the lack of eqaulity, the oppression…
. My father was an angry man. For as far back as I have memory, he was mad at what he perceived as injustice in government. In another age pehaps he would have been a radical, I dont know. But he worked so hard, all his life, had access to more education than his parents ever had, served in the military and was able to move to Florida in his early 50’s. which had been his lifelong dream. He never stopped working, even then, and I had everything I needed as his kid, except love. But I adored and idolized him, to my mother’s dismay. When I became his sole caregiver, he was my child, and I determined to never let anything bad happen to him. For all the grief I had put him through in my life as an addict, now that I was sober I would appease his every whim, and ease his Dementia and Alzheimer’s. He was my reason for being, for except for my dear shih-tzu’s I had lost everyone in my family, and had no children.
. I was a she-bear when it came to his care. Endless research, talking to pro’s and others on caring for the elderly. But no matter what I promised him, no matter how good I cared for him, and no matter how totally committed I was in my devotion, I was not able to save him from being killed.
. So, then. What can I say to the millions of traumatized, oppressed, angry people who are fighting right now? They will do what they believe they must, to find relief for their anger. But to the loved ones of a man who died unjustly, there is something I can say, even in my proverbial “whiteness”: I am so, so sad for you. I can relate. I can relate to the sickening feeling in your gut, that horrendous hot ball of lead where your heart used to be. I remember the anger, the absolute bursting feeling of helplessness, the burning knowledge that this should never have happened to your child, your son, your daddy, your husband, your brother, your uncle, your nephew, your cousin, your dear, dear friend. Your Beloved.
. My pain was real… Your’s is all too real right now. I will never question your pain, or think I know what you should feel, or do. I never want to exaccerbate your suffering. everyone grieves in a different way, for different lengths of time, for different reasons. there is never a right or wrong way to grieve. I wish you peace, someday…healing…a lessening of this great burden you carry.
. My anger was only relieved by my learning the true reason for death, suffering and in justice. Knowing and believing in the the knowledge that God will soon do away with the true source of the evils we experience as humans. the tormenter of us down thru the ages, all the way back to the garden of Eden. The father of the lie, Satan.
God had an answer to Satan’s lie right there on the spot: Jesus Christ, God’s Only-Begotten Son and The King of God’s Kingdom would crush Satan and throw him and all his cohorts into the Abyss!! It will happen very soon, when God says it is time! Then the words of Revelation will come true!
Revelation 21:3-5 reads:
. ” With that I heard a loud voice from the throne say: “Look! The tent of God is with mankind, and he will reside with them , and they will be his people. And God himself will be with them.(4)And he will wipe out every tear from their eyes, and death will be no more, neither will mourning nor outcry nor pain be anymore. The former things have passed away.”
(5) And the One seated on the throne said:”Look! I am making all things new.” Also he says:”Write, for these words are faithful and true.”
. Such beautiful words…a beautiful dream, perhaps? No. A promised reality from our God who cannot lie, whose purposes always succeed, and whose prophecies always come true. I have a favorite scripture about the surety of all God’s promises coming true, maybe because I am a farmer at heart, who has always loved the rain.
. This is in the Bible book of Isaiah, in Chapter 55, beginning in verse 8: “For my thoughts are not your thoughts, and your ways are not my ways,” declares Jehovah. (9) “For as the heavens are higher than the earth, So my ways are higher than your ways, and my thoughts than your thoughts. (10) For just as the rain and snow pour down from heaven And do not return there until they saturate the earth, making it produce and sprout, Giving seed to the sower and bread to the eater,(11) So my word that goes out of my mouth will prove to be. It will not return to me without results, But it will certainly accomplish whatever is my delight, and it will have sure success in what I send it to do.”
. Yes, The Creator of the entire Universe has everything taken care of, he has told us that he will be the only Judge, and His Son will carry out his Judgement. The Ride of the Four Horsemen is already well underway. One day soon our dead loved ones will be resurrected and what joy there will be, when this earth is finally free of evil and we will live forever in peace.
. Please take the time to learn what the Bible says, I want you to have the peace of mind and heart that I finally found. It is not too late, my friend.
I hope that it means that some where, in this great big world, a child won’t be violated tonight…because someone talked to a parent, a trusted adult, a mental health professional, a trusted member of law enforcement, a dear friend, and told them what had happened. And that the child in need was protected, held fast and kept safe, warm, and loved.
I hope that this year a young person remembers the warnings their elders give them about safety, about drinking, drugging and having sex, about going out with strangers, or getting into dangerous situations. That by remembering he/she sees the warning signs, feels the prickle of fear and runs home just as fast as their legs can carry them. I hope they tell their friends to leave too, to be brave enough NOT TO CARE WHAT THEIR FRIENDS THINK! (I can tell you that, for me, those friends sided with my abusers the next day, and I was all alone in my shame and embarrassment and pain. My girlfriends laughed right along with the men at my torn undies hanging from a tree branch… )
Be AWARE !!! BE aware of your surroundings, be aware of where the streetlights are, be aware and stay away from dark alleys, dense shrubbery and people who make you feel uncomfortable. Don’t tell yourself that you are just “being silly”. I never thought ill of anyone when I was a kid, I liked to be around older guys, and I thought they liked me…I never thought that I could be the one they raped- The other girls were pretty, and “sexy”. I never thought a couple beers could hurt, or some weed-a few tokes, right? I was no match for an adults strength, especially not with my guard down and buzzed.
What I want you to know is that if I could turn back time, I would listen to people who told me to take care, but I know this is such a tough world. We get lonely, we want to grow up so we can have “fun”, and no one at home seems to give us attention. That’s how I felt. All my friends had “boyfriends”, they all had “boobs”, they giggled at all the boys. And my folks were always working, or sleeping or watching t.v. I couldn’t wait to hit the night air, pull my jean jacket on and take a long swig out of a bottle…
My life changed forever. I see kids I knew with beautiful families, homes, and feeling good about themselves…I have spent the last 45 years recovering , healing my broken mind, my beaten body, and my crushed spirit… Please, please be aware that these things can happen.
My heart breaks for the families of children who just made that one error in judgement, never to be the same again.
If my experience could just get one person to think for a second before making a decision, then please, take it to heart. I am truly grateful to have survived the violence, God has seen fit to use me today. I hope you can draw close to Him too. He will never hurt or abandon you.
If something ever does happen to you, please find someone to talk to who can help. A rape/crisis center, or hotline can let you be anonymous if you want to. Please don’t carry it around inside. For me it just hurt too bad to keep in. But when I let it out and got help, I began a wonderful healing journey!
I wish you love, and peace tonight. Just be aware.
Cant wake up. I feel like I am sick inside, hot and cold, sticky and uncomfortable one minute , all dry and freezing the next. I feel like I’m going thru withdrawals, and twitchy, jerky-but from what?!? I feel that it is the Benign Paroxysmal Positional Vertigo that I have endured since a series of concussions in 2013…BPPV is a type of vertigo from crystals in your inner ear becoming dislodged from a blow or hit on the head, and generally rights itself after 1 Epley Maneuver, which a trained pt performs.
This is Sooo frustrating, because I don’t have a pt here, and the condition makes me so discombobulated and groggy that I can hardly go anywhere!So I have attempted the maneuver 4 times on my own, with no success it seems, and keep falling asleep everywhere I sit down. The other wrinkle to Post Concussion and TBI cases like mine, is the head injury caused a short-circuit from brain to diaphragm, so when my shuts down for sleep mode, I quit breathing. “Sleep Apnea!”, you exclaim, brandishing a Bi-pap and Mask… (oh, I just want to interject that I have had brief BPPV free days when my excelkent PT Tom helped me for 2 years… he would do the maneuver when needed and I balance trained and did exerciwes regularly)
So, going back to the CENTRAL Apnea, I have been sleep studied a second time since moving here, and had my poor septum done again, and the Nose Guy (ent) who performed the surgey said, “If you cant breath thru this nose then I dont know what else to do for ya!”
He checked out my sleep settings on my machine, said they were fine and sent me on my way with a script for little nasal pillows instead of the “Alien” mask I wear now.
Insurance doesnt pay, etc, etc So I go to bed, fight with the Mask until I’m finally exhausted and angry, then I drift for 20 minutes before ripping the parasitic thing off my face , flinging it wildly across the room, knocking my water off onto my med box…This causes me to rise up like a crazed Mama Kodiak, comforter flying like a war hero’s cape, kicking my medicine box across imaginary goal posts, with different colored pastel tablets raining down, as if confetti!
After this nightly comedy of errors and arrows, I give up and decide to paint faux chintz wallpaper onto my bedroom walls. At 4AM.
Is it any wonder I am tired all day?
Oh, the truly funny part is that I went to bed at 7pm. so that I could be alert and well rested today!!
I did something today that has me all twisted up inside like it just happened…And I thought I was SO far Over It, So Healed, So Strong, So SMART. All the years and years and years of therapy, and here I am again. Bruised, tattered, and lying on the cold floor of a dark green tent, somewhere in the woods near Coraopolis, Pennsylvania. I was a thirteen year old misfit of a girl, never had a real boyfriend, only been kissed once, a true virgin in the full sense, with a facefull of glasses and buck teeth…all I had wanted when I set out was a sleepover with my 2 best friends.
But here I was, in the wee hours of the next morning, dirty and snotty-faced from screaming and crying, bruised from the force of the 2 young men who had raped me, naked and bleeding with my underwear now flying from a tree near the bonfire. “the two young men”h Ha! Who am I kidding? The animals, the dirty rotten dogs who stole my honor, and ruined me forever. From the shame of my friends seeing me, when they woke up and sobered up, and their stony rejection that claimed I had “stolen their boyfriends”, a rejection that lasted for years…to my father’s face when I was shoved out of the guys’ car at 7 am, when he saw my smeared face and smelled the stink of sex and Southern Comfort on me, his thirteen year old child, and when his face screwed into an ugly mask and uttered the searing, scorching words: “You’re disgusting…”and turned his back on me and slammed the door…
It all just came back, hitting me like a sledgehammer, when I looked up the rapists on Facebook, and saw found one of them, bald now and married for 25 or so “happy ” years… How dare they have happy , normal lives? I didn’t know I was still so angry, so scarred…
I will turn 55 tomorrow. I spent twenty 23 of those years as an Alcoholic and Drug Addict,Dealer, Thief , a violent, broken girl who never had a loving relationship with a man her whole adult life. Every single one was abusive, punching me, kicking me, choking, even stabbing me and shooting at me…(and that was the one I married!)
But, you know, I am someone those rapists can never claim to be. I am honest now, and clean, sober, forgiven, loved, and working hard on being whole. I am sorry for all my mistakes, and sorry for all the hurt I have caused. My God has forgiven me, by his Son’s Ransom Sacrifice. And now I will get my bearings back, I will take a deep breath, and let all that anger and shame go… I will pray for the a calm heart and a healed mind, and I ask God to help me to help others get on the road to life… I may never be completely free of the flashbacks in this current world, but one day, when God makes this earth a paradise and does away with all wickedness, I will never think about these matters or feel that pain again.
I am here again, on lock down of my own making. Wanting the isolation while longing for company. I feel unsure, unsteady, and oh, so tired. The dialogue inside my head has slowed, and the gist of it is dire, down and miserable. I hate myself like this, and that adds to my misery because I know self loathing feeds the beast.
I was SO high, So amped up about the Chicago show, the heady whirlwind of celebrities and dazzling attention. I counselled myself about letting my ego run wild, but that didn’t stop my stream of self promotion, so now I feel the embarrassment of mediocrity . It is just so tiring, this circle of negative emotions, this seemingly endless stream of feeling worthless.
I had a feeling that I was riding too high, and that my joyful blasting energy stream was going to fizzle into a mega-void. And my therapist at SunCoast had cut me down to not seeing her every couple weeks, rather to just making appointments if I need to…So this has translated into feelings of rejection, and is keeping me immobolized from calling her for an appointment. I must hold on to the fact that this will pass… this darkness is only temporary… I have to believe this fact and own this fact, and believe that all my efforts to push thru this depression will, in the end, succeed!
This is the emotional space that can kill, when we Bipolar’s can give up and feel so powerless and alone that we embrace the darkness , in the futile hope that the fall into non existence will stop the pain. I must not go that far down the rabbit hole, because that reasoning is from the Father of the Lie, Satan. While suicide may stop the mental anguish that we ourselves are feeling, the unimaginable pain and suffering that our loved ones will feel must stay our hands. I must never believe the lie that I am worthless.
God does not think we are worthless. He loves me, and cherishes me. I have to hold that thought, and believe in God’s love with every fiber of my being. Hold on to Him with both hands and with all my strength. He won’t let us suffer endlessly. He knows our pain, and soon the relief will come.
It has been such a struggle during this cold and gloomy weather to drag myself out of bed, to put my feet on the floor, to be motivated at all. I have in my mind always that I should be helping other people to come to know Jehovah, to help them see His great love for them. That I pray daily for these things is some comfort, but this huge burden of immobility just crushes me down and makes me feel unworthy, and lazy.,
Over and over I have been reminded that Satan uses this as a tactic, that discouragement can distance us and keep us stuck in the mire of self hate, the sediment of low self esteem and depression. Recently at my meeting for worship
one day soon!
we went over the fact that those feelings can be overcome by considering the ransom of Jesus Christ, and by earnest prayer for soundness of mind, which is promised to God’s faithful ones.
It is very easy for me to not take the steps I need to take, but then the way to death is a wide and spacious road the Bible tells us, while the road to life is a narrow and cramped one. I must struggle thru the weeds and brambles on this hard and narrow road, not fall prey to the worldly wolves and lies that are strewn about like stumbling blocks. Keeping my eyes fastened on the light I see before me at the head of the path I will throw off these burdens and keep climbing.
Physically I may be weighed down, and my mind and body are full of sin and imperfection, and my breaths come more shallow and labored than ever before. But just like the Bible says at 2 Corinthians 4:16-18,” Therefore, we do not give up, but even if the man outside is wasting away, certainly the man we are inside is being renewed from day to day.(17) For though the tribulation is momentary and light, it works out for us a glory that is of more and more surpassing greatness and is everlasting,(18) while we keep our eyes, not on the things seen, but on the things unseen. For the things seen are temporary, but the things unseen are everlasting.”
one day soon!
He Love Us!
looking west at sunset
I hope no one else suffers from the disquieting thoughts that I do, recurring images of the life I once lived, that come unbidden to frighten and distract me. But these I know, and I want others’ to know, will one day vanish forever, and will NEVER AGAIN poison our lives. We will be free from all the flashbacks, all the debris, all the residual effects our current circumstances inflict on us. I believe this, I know and have faith in this fact this because God has promised it to me, and to all who serve Him .
I want to read it now, so I will write it down here:
Revelation 21:3-5 With that I heard a loud voice from the throne say: “Look! The tent of God is with mankind, and he will reside with them, and they will be his people. And God himself will be with them. (4) And he will wipe out every tear from their eyes, and death will be no more, neither will mourning nor outcry nor pain be anymore. The former things have passed away”.(5)And the One seated on the throne said, “Look! I am making all things new”. Also he says, “Write, for these words are faithful and true.”
What incredibly beautiful words. What a certain promise.