Cry for Redemption

…there was nothing…but to keep chasing the high, reality became too painful…married you so…you could not testify against him?…

I’ve been busy trying to find some balance. It has been a difficult issue all my life. I can be impetuous and impatient, wanting things to happen yesterday. In the past I hated discipline, and yet needed it desperately. I rebelled against everything, and prided myself on living outside the lines.

But I yearned to have the life I saw others living. I was always on the outside looking in-at families sitting round a dinner table, or gathered in front of a fireplace. Friends having lunch in a deli, or laughing at a movie. I was standing just outside, in three feet of snow, higher than a kite…and crying. Wishing I were in that house, sitting down to a hot meal, my heart full of love and surrounded by kindness. Full of joy. Full of hope.

After certain traumatic events I thought I could never be in the presence of ‘normal’ people again. Or in the company of ‘nice girls’. These feelings are common to those of us who have been forced to walk on the dark side…and that is exactly what kept me stuck on the outside looking in. As someone who had been sexually abused it was easy to believe that no one could understand me, I was different, warped somehow, out of line and irreparably broken.

These lines of reasoning are what kept me stoned, drunk and living on the street. A perverted sense of pride kept me “out there”; I was terminally unique and no one could understand me.

(I shut my eyes and drift back to those dark days when my husband and I were getting close to the end, an end that I knew was not going to have me walking out alive…)

The world I had immersed myself in was squeezing me dry. No true happiness, just oblivion. Once the money and the dope were gone, so was the glamor. Now there was nothing for it but to keep chasing the high, reality became to painful. To realize the person you left your family for never really loved you at all? That he married you so that you could not testify against him? Wait..what? What?

The collect calls home, just to hear Mom’s voice, ” Are you alright, Susan? Do you have enough to eat? “

“Sure, Mom, no problem…we have work now, good work…Cement Plant shutdown…lots of money. Come up and see us sometime…”

They better never come visit. See me with black eyes, track marks. Find out we are living in a tent. Holidays coming round again, and I’m too strung out to visit. Oh, the bitter tears I cried that year, and the one after, and the one after that….endless rivers from red, swollen eyelids, dripping off the end of a snotty nose, wiped on dirty sleeves. Sleeves that roll up to purple scars on blue veins, sitting in a gray cement bathroom holding a syringe between tobacco stained teeth, ready to ride that white pony into blue, blue blue blue blue blu

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Hold it Right THERE!!!!

That is not the way this story ended. It could have soooooo easily, except for one thing. One thing that I never would have believed if you had told it to me then. During those last few dangerous days of my marriage, days when he would get so high he would wire all the doors in the trailer shut from the inside, while creeping around with a hammer…days when I was so afraid of what he would do that I would hide in the bathtub hoping he wouldn’t find me… days when he beat me unconscious…when he shot wildly in a drunken stupor, missing me by inches…when he flushed a half ounce of coke down the toilet then dug up the septic tank and pulled the package out…days when he would OD and I brought him back to life, pounding on his chest and screaming, “Don’t die you #@$!%*!”…Then on our 7th anniversary he went to work at the naval shipyard, I made his favorite dinner and waited eagerly for him to come home, ready to forgive him one more time. Waited and waited, as the hours passed…losing hope I broke down, and prayed, not knowing what had happened but sensing something was wrong.

I remember lying in the dark , begging God for forgiveness as memories moved thru my mind, memories of all the hatred in my life, the drugs, the violence, all the pain I had caused, and abuse I had endured. I poured myself out to God, like I had not done in nearly 20 years. I really felt at that time that I was doomed, doomed to never get out of this situation alive. The violence and depravity were so overwhelming, and he had made sure to impress upon me, in no uncertain terms that if I were to ever try to leave, it would be my family who would pay for my error. And pay dearly. After pouring out my heart to God, I slept, drained of tears and exhausted .

It was a strange dream , and many years have passed, so I won’t attempt to relate it now. I was then awakened by a pounding on the door. My heart sank… Was this the police telling me some terrible news?

It was Jim, my husbands coworker, they rode to work together. He was beside himself… ” Sue, I have some bad news, really bad… I don’t know what happened but there was a SWAT team! The FBI, my god, it was terrible! They had their Guns drawn, told us all to get out of the van, get on the ground!”

Jim! (I heard myself yelling) Jim! Where is Marty? Is he ok? IS HE DEAD?

“what? Oh, no,no, he’s not dead, but they took him away, they cuffed us all, we were freaking out, questioned us all, but let us all go, except him!”

Oh, thank God, I remember feeling so relieved. He wasn’t dead on the highway, or shot by police… But what was he arrested for?

” Sue, it’s really bad, they were asking about guns, said we were stealing guns or something? They charged him with something to do with weapons, I don’t know…”

We talked on thru the night, and I was all wrapped up in how to deal with this new reality… So wrapped up that it did not dawn on me till years later that God answered my prayer that night, and he answered it in a BIG way. I survived my marriage to that man, I survived the addiction to cocaine and got clean, survived all the beatings, survived the alcoholism, the pain, the sadness, the insanity… Thanks to God.

I prayed for help and He heard my prayer… I am so very, very grateful to Jehovah, for his Son, Jesus, and for all His wonderful Wisdom , Power, Justice and Love. He is the Sovereign of the Universe and the Right to Rule belongs to Him, and to those whom he chooses to give it.

The Kingdom is in place, let it come!

Life is so good today. I am isolated, but I am never alone. I feel sad sometimes, but I am not without hope. There is nothing anyone can do to me that my God cannot undo. I do not need to cower in fear, because “there are more who are with us than those there are with them”(2 Kings 6:16b) I hope that you find some comfort knowing that God is the hearer of prayer, and the He wants us to talk to him, and share our feelings with him.

“For I well know the thoughts I am thinking toward you,” declares Jehovah, ” thoughts of peace, and not of calamity, to give you a future, and a hope. And you will call me, and come and pray to me, and I will listen to you.” Jeremiah 29:11,12

“You will call, and Jehovah will answer; you will cry for help and he will say ,”Here I am!” Isaiah 58:9″

“Jehovah is close to the broken-hearted; He saves those who are crushed in spirit” Psalms34:18

Built Up in Love

…Know that you are loved…

I just attended one of my meetings on Zoom, for Worship. It amazes me how much these 2 meetings per week have become my greatest source of comfort, by seeing all my loving friends. It’s wonderful to feel the warmth-it even comes in loud and clear thru the computer!!

Isolation can be a killer for the mentally ill. There have been times when the only thing pinning me to this fabric of life was contact with another human being. The worst part of being so deeply depressed and out of hope, for me as a Bipolar person who used to have suicidal ideations, was that all I could see, ALL I COULD SEE, was the abyss. I had absolutely no ability on my own at that point to make a decision to reach out of the blackness for help. When you are in the dark, it is difficult to see a friend. The emptyness seems to stretch endlessly away, I had no thought of how I would hurt my loved ones.

I thank my God that someone saw my despair, and made a move, even though I said I was fine. Over and over and over…I would paste on a smile, because we of the depressed masses are SO GOOD AT ACTING, and repeat the phrase, “Oh no, I’m really fine, just a little tired…”, or “Nothings wrong, seriously, I’m fine.” Especially as a teen, I knew just how to shut my Mom down with a roll of my eyes and an exaggerated sigh of frustration. A slammed door worked well too.

At the time in my life when I was suicidal, I was not yet diagnosed with any mental illness. I was a teenager, had been sexually abused routinely, had been drinking and taking drugs for years, and felt so sick inside, mainly with self-loathing. Up to that point, say around age 13, I was starving for love and attention at home. I know now that it was largely in part due to my parents’ exhaustion at working constantly. But there was more. My Dad was tired, constantly, and angry, and he was very grouchy. I was SO sensitive that every word he said was rejection. I was not at all at fault, but I was acting out my need for love in promiscuity. Of course , having been sexually abused by trusted adults beginning at age 8, I’m sure I needed serious counselling even that early, but those were the years before it was ok to talk about such things.

I had many experiences where I heard my best friend and I being blamed for causing the abuse, even at the ages of 8 and 9, by the abusers co-conspiring wife, in the courtroom!!!! Also, the old-fashioned Protestant attitudes exhibited by Grandparents and Aunts and other family members told me in no uncertain terms that these abuses were never to be mentioned again. Nice girls didn’t talk about such things! Nobody will ever want to marry you!! You are “spoiled”now!!

These lies and the ensuing actions of not being cuddled, or hugged, or even being allowed to accompany my beloved little cousin to gymnastics class seared my little heart and mind. How does a child process rejection? She doesn’t know that her family is perpetuating the trauma, or that they are sick too, or just plain mean. She believes the lie that she is unlovable . Imagine for a minute: An eight year old believing it is HER FAULT that she was violated . That Daddy and Grandma don’t love her anymore…

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So clear to me now, how wrong they were. And it also so WONDERFUL THAT I understand now. I hope so much that someone out there sees this who has a loved in a similar situation, and reaches out to the child, or teenager, or adult…Tell them IT IS NOT YOUR FAULT !!! You are LOVED, AND CHERISHED, AND NOT TO BLAME!!!

The circumstances that the abuse happened under were not caused by you. You absolutely DID NOT WANT THIS TO HAPPEN, NOR DID YOU MAKE THIS HAPPEN!! Repeat these truths over and over, until you can truly believe them. You must try, even though it may seem to be the hardest thing in the world, to find someone safe to talk to. For me, this was a Doctor at the emergency room, where I wound up after jumping out of a moving car. He really cared, even though I refused to talk initially. He did not judge me, or act shocked, or even run and get my Mom. Today, after years of treating sexual assault the fault of the victim, I would hope that ALL Doctors would give help and comfort to assault victims. This most likely is not the case, so don’t give up in seeking help. There are suicide prevention hotlines you can call, also 911 and 211 in the US. In the front of the phone book, if they still make these, there are lists of helpful organization, also safe places to go.

I know how hard it is to reach out, but you can do it. If you don’t feel up to talking to a human, there is still the BEST FRIEND you will ever have, who you can talk to, Anytime, Anywhere, out loud, or silently from your hurting heart… This person is God. Jehovah is his name, and he is Jesus’ Father. He knows you are hurting, and he wants you to call on him…

I did not believe that God could love me, and I suffered on my own for 20 more years. You don’t have to suffer that long!

Psalm 34:18 says, ” Jehovah is close to the brokenhearted; he saves those who are crushed in spirit.”

Psalm 94:19 reads,”When anxieties overwhelmed me, you comforted and soothed me.”

Psalm 27:10 also says, “Even if my own father and mother abandon me, Jehovah himself will take me in.”

For me, praying to God has been my lifeline. Even though I live alone now, I know He hears my prayers anytime and every time. I say, “in Jesus name.”at the end of all my prayers because Jesus tells us at John 14:6 , “No one comes to the Father except thru me.” Thus is because God made Jesus High Priest and God requires that we acknowledge this when we pray! So Jesus also states this truth in the Bible at John 16:3,

” If you ask the Father for anything, he will give it to you in my name.”

One of my favorite verses in the Bible offers me so much insight into God’s love for us . It is in Isaiah 41:10, “Do not be afraid, for I am with you. Do not be anxious, for I am your God. I will fortify you, yes I will help you, I will really hold onto you with my right hand of righteousness.”

I hope this brings you comfort and hope. Know that you are loved…

The SLOG of Joy

Grumble. Growl. Grunt.

.   Swear. Sweat. Stomp.

. Punch. Pound. Pant.

.  Breathe. Binge. Boss.

.  Shout. Scream, Smear.

.  Fall in a heap, exhausted. Then get up, clean up, and do it all over again.

.  There is joy in this. This “living” we do. No matter how sweaty, or dirty, or ugly, this “living” is a beautiful thing.

.   There is no ‘give up’ here, no ‘quit’ , no ‘over it, no ‘packing it in’.

This is where every. breath. matters.

.    DO YOU HEAR ME?

EVERY BREATH MATTERS.

Right now, in my little trailer in the middle of down, down, way down and out USA, I am deciding to care. I am deciding that my sufferings will amount to something, that all this silence and fear and worry  in my heart will be done away with, that with this breath of life my Creator blessed me with will be used to help someone else live, too.

.  I know I’m a rag-tag mess. I can’t think straight most of the time, and there are days I can’t leave my house. I am oppressed by an illness that tells me I don’t have it, and that feeling like I’m sick is a sin. I’m not exhausted, it tells me, I’m lazy. I’m not in excruciating pain, I’m a dope seeker. I was not abused, assaulted and raped, I was promiscuous.

.  I am here, I am now, and with my God’s help, I will reach out to someone else. And with my God’s help, I will not believe the lies. Instead I believe the Bible, God’s own letter to me, and to all his children. I want to live.

Secrets…Many Secrets

 

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So many Secrets©STMartin

WIN_20191108_04_51_11_Pro (3)    Should we tell our secrets? Burden our loved one’s with them? Jeopardize our relationships with society, our peers? Risk our reputations?

.     Many people choose not to. Instead they carry that burning bucket of nastiness hidden away deep inside. Letting it rot away all their prospects for joy, searing their potential away under the scars of a guilty conscience. And , in the end, it’s all for naught. They really didn’t fool anyone, most of all they did not fool God.

.    I had secrets, many, many dark ones. In my abused child’s mind a darkness festered, and I have hidden it desperately for so many years. I thought I had it hidden so well that it could never hurt anyone, least of all me. But it has Hurt me. For a long and terrible time. I thought that the God of the Bible would never forgive me, could never love me, I was that dirty and sinful and twisted. I was determined to keep my secret to the grave, and I was even working on helping that day come sooner, putting myself in the grave sooner.

Oh, I tried, but it seemed like I was indestructible , at least physically, but I was succeeding in killing me inside. The longer I held onto, the deeper I buried, the harder I punished myself …my secret was like a squirrel in a pillow case, fighting it’s squirmy way our while ripping my sanity to shreds.

The pain just got too great, and after 30+years I finally bent my knees and poured out my heart to God. It took a very long prayer, and I had to keep praying and spilling my guts to Him, purging all that blackness out of me. All those years of bottled up guilt had become a well of poison, shot from arrows from Satan, telling me I was worthless, unlovable, beyond redemption and without hope. Lies. Lies upon lies upon lies, made to keep me far away from my Creator and His Son.

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When the pain of keeping my secrets became unbearable, I had found a tiny old woman, a long time student of the Bible, who took me in and saw my agony. She saw that I was full to bursting of the ugly secrets that kept me from God. She recognized my suffering and showed me in God’s word where a man named Saul who was a persecuter of Jesus followers, who chased Christians down and dragged them back to be killed, who stood by and watched while Jesus followers were stoned…This man was forgiven by God. This man was used by God to write books of the Bible under inspiration. This murderous villain was forgiven of all his sins, all his awful dirty secrets. This man became the apostle Paul.

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Pink Dusk©STMartin

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Oh, the cleansing tears I cried, tears of gratitude and joy, tears of freedom from a horrible heavy burden. Suddenly I felt as if a Boulder had rolled off my back, I was lighter, the air was clearer, my vision better, my legs stronger. But most of all I felt a light come shining inside my darkest places, where the nasty secrets had been buried, and this light , in it’s cleansing brightness has stayed in my heart down to this day. Because God saw fit to sacrifice his perfect Son so that sinner’s like Saul, and like me, could be forgiven and have a clean conscience before Him. By Jesus ransom sacrifice I have been washed clean of all my secrets, and God has thrown all my sins behind his back, never to be remembered again.

.  Oh, there is so much more to this life than I ever thought possible. I do not cower in fear anymore when darkness falls, because the light of God’s truth shines on those who repent, turn around and put faith in Jesus, and then take steps to learn about the will of the God of the Bible and do it to the best of their ability .

.  You can feel this glorious unburdening too. I hope you can. I go to the website JW.org for free Bible education materials. It is totally free, and I love to look at the videos and listen to the music. It brings joy to me in these difficult times. I hope so much for you, dear readers, to feel this love and be relieved of whatever burden you carry. Thanks for reading!

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THE PAIN of it ALL

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What do I say to a black mother whose son was murdered at the hands, or knee, of a white man?

.   I saw George dying, in front of all the world, murdered. Every fiber of my being cried out for action to save him, knock that cop off of him, hurt those who were hurting him, scream “STOP!!!!!” at the loudest volume my wind and stretching vocal cords could scream. I saw him die. I could see the actual moment the life left him, we all could. His killer’s arrogance galled me, I cried as if George was my own. Those awful, endless minutes are now emblazoned on my conscience, and the world’s. But George’s suffering was finally over, the pain had ended for him. His family’s pain goes on.

.    My daddy died unjustly, and it took years for my anger and pain to subside. But, then, I am white. And it wasn’t a police organization, or even a police man who killed him. For me it was a hospital, who killed him just as surely as if they kneeled on his neck. And he was a Sicilian man, very dark complected, 1st generation borne of immigrants to this country, but I suppose he will be considered a “white” man by history.

.   But the pain I felt is the same pain George’s loved one’s feel in this sense: there was death, it was not natural, there was injustice, and there is anger. I feel it now, these years later. I was righteously indignant, I loved my daddy more than any girl ever loved her daddy, ever in the whole world. Whole universe I thought. I never saw his flaws, he was a hero to me, and they murdered him, and someone had to pay. I had to make it right , for him. For his memory.

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Another Day in Paradise

.   They hated me at that hospital, I believed. They had been out to get him, because we were poor, and because everyone knows doctors and hospitals only want one thing, right? Money. And we all know that there are very baaaad people in the medical field, there is a long, very, very long history of distrust in the Sicilian immigrant community against the “establishment”. It carried down from tyranny and mafioso, in the “home” country, where my ancestors were murdered and enslaved and oppressed by terrible injustice. Not only was the regime murderous and corrupt, even the local officials were, requiring payoffs and inflicting gross injustice and physical pain on the poor people who were supposed to be under their care. They had no choice, starve, be murdered, or board ships of misery with their last pennies to try living in a beckoning land across the great sea.

.  My granparents had experienced the ghettos in New York when they arrived, cramped, dirty, unlit, no facilities, living in dark, dank, freezing, stinking tenant housing in their new country. Now, instead of their tropical isle, where they knew the enemy, there were new enemies to contend with. Such hatred, such predjudice, such injustice, such poverty. All these conditions shaped the mentality of generations, the distrust of the “system”, the lack of eqaulity, the oppression…

.   My father was an angry man. For as far back as I have memory, he was mad at what he perceived as injustice in government. In another age pehaps he would have been a radical, I dont know. But he worked so hard, all his life, had  access to more education than his parents ever had, served in the military and was able to move to Florida in his early 50’s. which had been his lifelong dream. He never stopped working, even then, and I had everything I needed as his kid, except love. But I adored and idolized him, to my mother’s dismay. When I became his sole caregiver, he was my child, and I determined to never let anything bad happen to him. For all the grief I had put him through in my life as an addict, now that I was sober I would appease his every whim, and ease his Dementia and Alzheimer’s. He was my reason for being, for except for my dear shih-tzu’s I had lost everyone in my family, and had no children.

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Always a Dapper Dad

.    I was a she-bear when it came to his care. Endless research, talking to pro’s and others  on caring for the elderly. But no matter what I promised him, no matter how good I cared for him, and no matter how totally committed I was in my devotion, I was not able to save him from being killed.

.   So, then. What can I say to the millions of traumatized, oppressed, angry people who are fighting right now? They will do what they believe they must, to find relief for their anger. But to the loved ones of a man who died unjustly, there is something I can say, even in my proverbial “whiteness”:  I am so, so sad for you.  I can relate. I can relate to the sickening feeling in your gut, that horrendous hot ball of lead where your heart used to be. I  remember the anger, the absolute bursting feeling of helplessness, the burning knowledge that this should never have happened to your child, your son, your daddy, your husband, your brother, your uncle, your nephew, your cousin, your dear, dear friend. Your Beloved.   

.   My pain was real… Your’s is all too real right now. I will never question your pain, or think I know what you should feel, or do. I never want to exaccerbate your suffering. everyone grieves in a different way, for different lengths of time, for different reasons. there is never a right or wrong way to grieve. I wish you peace, someday…healing…a lessening of this great burden you carry.

.   My anger  was only relieved by my learning the true reason for death, suffering and in justice. Knowing and believing in the the knowledge that God will soon do away with the true source of the evils we experience as humans. the tormenter of us down thru the ages, all the way back to the garden of Eden. The father of the lie, Satan.

God had an answer to Satan’s lie right there on the spot: Jesus Christ, God’s Only-Begotten Son and The King of God’s Kingdom would crush Satan and throw him and all his cohorts into the Abyss!! It will happen very soon, when God says it is time! Then the words of Revelation will come true!

Revelation 21:3-5 reads:

.  ” With that I heard a loud voice from the throne say: “Look! The tent of God is with mankind, and he will reside with them , and they will be his people. And God himself will be with them.(4)And he will wipe out every tear from their eyes, and death will be no more, neither will mourning nor outcry nor pain be anymore. The former things have passed away.”

(5) And the One seated on the throne said:”Look! I am making all things new.” Also he says:”Write, for these words are faithful and true.”

.   Such beautiful words…a beautiful dream, perhaps? No. A promised reality from our God who cannot lie, whose purposes always succeed, and whose prophecies always come true. I have a favorite scripture about the surety of all God’s promises coming true, maybe because I am a farmer at heart, who has always loved the rain.

.   This is in the Bible book of Isaiah, in Chapter 55, beginning in verse 8: “For my thoughts are not your thoughts, and your ways are not my ways,” declares Jehovah. (9) “For as the heavens are higher than the earth, So my ways are higher than your ways, and my thoughts than your thoughts. (10) For just as the rain and snow pour down from heaven And do not return there until they saturate the earth, making it produce and sprout, Giving seed to the sower and bread to the eater,(11) So my word that goes out of my mouth will prove to be. It will not return to me without results, But it will certainly accomplish whatever is my delight, and it will have sure success in what I send it to do.”

.   Yes, The Creator of the entire Universe has everything taken care of, he has told us that he will be the only Judge, and His Son will carry out his Judgement.  The Ride of the Four Horsemen is already well underway.  One day soon our dead loved ones will be resurrected and what joy there will be, when this earth is finally free of evil and we will live forever in peace.Artwork and Pictures 056

.  Please take the time to learn what the Bible says, I want you to have the peace of mind and heart that I finally found. It is not too late, my friend.

Sexual Assault Awareness Month

What this means to me :

I hope that it means that some where, in this great big world, a child won’t be violated tonight…because someone talked to a parent, a trusted adult, a mental health professional, a trusted member of law enforcement, a dear friend, and told them what had happened. And that the child in need was protected, held fast and kept safe, warm, and loved.

I hope that this year a young person remembers the warnings their elders give them about safety, about drinking, drugging and having sex, about going out with strangers, or getting into dangerous situations. That by remembering he/she sees the warning signs, feels the prickle of fear and runs home just as fast as their legs can carry them. I hope they tell their friends to leave too, to be brave enough NOT TO CARE WHAT THEIR FRIENDS THINK!  (I can tell you that, for me, those friends sided with my abusers the next day, and I was all alone in my shame and embarrassment and pain. My girlfriends laughed right along with the men at my torn undies hanging from a tree branch… )

Be AWARE !!!  BE aware of your surroundings, be aware of where the streetlights are, be aware and stay away from dark alleys, dense shrubbery and people who make you feel uncomfortable. Don’t tell yourself that you are just “being silly”.  I never thought ill of anyone when I was a kid,  I liked to be around older guys, and I thought they liked me…I never thought that I could be the one they raped- The other girls were pretty, and “sexy”.  I never thought a couple beers could hurt, or some weed-a few tokes, right? I was no match for an adults strength, especially not with my guard down and buzzed.

What I want you to know is that if I could turn back time, I would listen to people who told me to take care, but I know this is such a tough world. We get lonely, we want to grow up so we can have “fun”, and no one at home seems to give us attention. That’s how I felt. All my friends had “boyfriends”, they all had “boobs”, they giggled at all the boys. And my folks were always working, or sleeping or watching t.v. I couldn’t wait to hit the night air, pull my jean jacket on and take a long swig out of a bottle…

My life changed forever. I see kids I knew with beautiful families, homes, and feeling good about themselves…I have spent the last 45 years recovering , healing my broken mind, my beaten body, and my crushed spirit… Please, please be aware that these things can happen.

My heart breaks for the families of children who just made that one error in judgement, never to be the same again.

If my experience could just get one person to think for a second before making a decision, then please, take it to heart. I am truly grateful to have survived the violence, God has seen fit to use me today. I hope you can draw close to Him too. He will never hurt or abandon you.

If something ever does happen to you, please find someone to talk to who can help. A rape/crisis center, or hotline can let you be anonymous if you want to. Please don’t carry it around inside. For me it just hurt too bad to keep in. But when I let it out and got help, I began a wonderful healing journey!

I wish you love, and peace tonight. Just be aware.Resized952019040395161126957622Resized952019040395155335959016

VERTIGO, INSOMNIA and PAIN (oh, my!)

Cant wake up. I feel like I am sick inside, hot and cold, sticky and uncomfortable one minute , all dry and freezing the next. I feel like I’m going thru withdrawals, and twitchy, jerky-but from what?!? I feel that it is the Benign Paroxysmal Positional Vertigo that I have endured since a series of concussions in 2013…BPPV is a type of vertigo from crystals in your inner ear becoming dislodged from a blow or hit on the head, and generally rights itself after 1 Epley Maneuver, which a trained pt performs.

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This is Sooo frustrating, because I don’t have a pt here, and the condition makes me so discombobulated and groggy that I can hardly go anywhere!So I have attempted the maneuver 4 times on my own, with no success it seems, and keep falling asleep everywhere I sit down. The other wrinkle to Post Concussion and TBI cases like mine, is the head injury caused a short-circuit from brain to diaphragm, so when my shuts down for sleep mode, I quit breathing. “Sleep Apnea!”, you exclaim, brandishing a Bi-pap and  Mask… (oh, I just want to interject that I have had brief BPPV free days when my excelkent PT Tom helped me for 2 years… he would do the maneuver when needed and I balance trained and did exerciwes regularly)

So, going back to the CENTRAL Apnea, I have been sleep studied a second time since moving here, and had my poor septum done again, and the Nose Guy (ent) who performed the surgey said, “If you cant breath thru this nose then I dont know what else to do for ya!”

He checked out my sleep settings on my machine, said they were fine and sent me on my way with a script for little nasal pillows instead of the “Alien” mask I wear now.

Insurance doesnt pay, etc, etc So I go to bed, fight with the Mask until I’m finally exhausted and angry, then I drift for 20 minutes before ripping the parasitic thing off my face , flinging it wildly across the room, knocking my water off onto my med box…This causes me to rise up like a crazed Mama Kodiak, comforter flying like a war hero’s cape, kicking my medicine box across  imaginary goal posts, with different colored pastel tablets raining down, as if confetti!

After this nightly comedy of errors and arrows, I give up and decide to paint faux chintz wallpaper onto my bedroom walls. At 4AM.

Is it any wonder I am tired all day?

Oh, the truly funny part is that I went to bed at 7pm. so that I could be alert and well rested today!!

Re-Abused, Re-Raped, Re-Traumatized

I did something today that has me all twisted up inside like it just happened…And I thought I was SO far Over It, So Healed, So Strong, So SMART. All the years and years and years of therapy, and here I am again. Bruised, tattered, and lying on the cold floor of a dark green tent, somewhere in the woods near Coraopolis, Pennsylvania. I was a thirteen year old misfit of a girl, never had a real boyfriend, only been kissed once, a true virgin in the full sense, with a facefull of glasses and buck teeth…all I had wanted when I set out was a sleepover with my 2 best friends.

But here I was, in the wee hours of the next morning, dirty and snotty-faced from screaming and crying, bruised from the force of the 2 young men who had raped me, naked and bleeding with my underwear now flying from a tree near the bonfire. “the two young men”h Ha! Who am I kidding?  The animals, the dirty rotten dogs who stole my honor, and ruined me forever. From the shame of my friends seeing me, when they woke up and sobered up, and their stony rejection that claimed I had “stolen their boyfriends”, a rejection that lasted for years…to my father’s face when I was shoved out of the guys’ car at 7 am, when he saw my smeared face and smelled the stink of sex and Southern Comfort on me, his thirteen year old child, and when his face screwed into an ugly mask and uttered the searing, scorching words: “You’re disgusting…”and turned his back on me and slammed the door…

It all just came back, hitting me like a sledgehammer, when I looked up the rapists on Facebook, and saw found one of them, bald now and married for 25 or so “happy ” years… How dare they have happy , normal lives? I didn’t know I was still so angry, so scarred…

I will turn 55 tomorrow. I spent twenty 23 of those years as an Alcoholic and Drug Addict,Dealer, Thief , a violent, broken girl who never had a loving relationship with a man her whole adult life. Every single one was abusive, punching me, kicking me, choking, even stabbing me and shooting at me…(and that was the one I married!)

But, you know, I am someone those rapists can never claim to be. I am honest now, and clean, sober, forgiven, loved, and working hard on being whole. I am sorry for all my mistakes, and sorry for all the hurt I have caused. My God has forgiven me, by his Son’s Ransom Sacrifice. And now I will get my bearings back, I will take a deep breath, and let all that anger and shame go… I will pray for the  a calm heart and a healed mind, and I ask God to help me to help others get on the road to life… I may never be completely free of the flashbacks in this current world, but one day, when God makes this earth a paradise and does away with all wickedness, I will never think about these matters or feel that pain again.

Whew…

Many Days Since

I am here again, on lock down of my own making. Wanting the isolation while longing for company. I feel unsure, unsteady, and oh, so tired. The dialogue inside my head has slowed, and the gist of it is dire, down and miserable. I hate myself like this, and that adds to my misery because I know self loathing feeds the beast.

I was SO high, So amped up about the Chicago show, the heady whirlwind of celebrities and dazzling attention. I counselled myself about letting my ego run wild, but that didn’t stop my stream of self promotion, so now I feel the embarrassment of mediocrity . It is just so tiring, this circle of negative emotions, this seemingly endless stream of feeling worthless.

I had a feeling that I was riding too high, and that my joyful blasting energy stream was going to fizzle into a mega-void. And my therapist at SunCoast had cut me down to not seeing her every couple weeks, rather to just making appointments if I need to…So this has translated into feelings of rejection, and is keeping me immobolized from calling her for an appointment. I must hold on to the fact that this will pass… this darkness is only temporary… I have to believe this fact and own this fact, and believe that all my efforts to push thru this depression will, in the end, succeed!

This is the emotional space that can kill, when we Bipolar’s can give up and feel so powerless and alone that we embrace the darkness , in the futile hope that the fall into non existence will stop the pain. I must not go that far down the rabbit hole, because that reasoning is from the Father of the Lie, Satan. While suicide may stop the mental anguish that we ourselves are feeling, the unimaginable pain and suffering that our loved ones will feel must stay our hands. I must never believe the lie that I am worthless.

God does not think we are worthless. He loves me, and cherishes me. I have to hold that thought, and believe in God’s love with every fiber of my being. Hold on to Him with both hands and with all my strength. He won’t let us suffer endlessly. He knows our pain, and soon the relief will come.

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“The Sentinel’s Prayer”, acrylic on canvas, Susan T. Martin2017

Musings on a Tuesday

Hello dear Friends,

It has been such a struggle during this cold and gloomy weather to drag myself out of bed, to put my feet on the floor, to be motivated at all. I have in my mind always that I should be helping other people to come to know Jehovah, to help them see His great love for them. That I pray daily for these things is some comfort, but this huge burden of immobility just crushes me down and makes me feel unworthy, and lazy.,

Over and over I have been reminded that Satan uses this as a tactic, that discouragement can distance us and keep us stuck in the mire of self hate, the sediment of low self esteem and depression. Recently at my meeting for worship

we went over the fact that those feelings can be overcome by considering the ransom of Jesus Christ, and by earnest prayer for soundness of mind, which is promised to God’s faithful ones.

It is very easy for me to not take the steps I need to take, but then the way to death is a wide and spacious road the Bible tells us, while the road to life is a narrow and cramped one. I must struggle thru the weeds and brambles on this hard and narrow road, not fall prey to the worldly wolves and lies that are strewn about like stumbling blocks. Keeping my eyes fastened on the light I see before me at the head of the path I will throw off these burdens and keep climbing.

Physically I may be weighed down, and my mind and body are full of sin and imperfection, and my breaths come more shallow and labored than ever before. But just like the Bible says at 2 Corinthians 4:16-18,” Therefore, we do not give up, but even if the man outside is wasting away, certainly the man we are inside is being renewed from day to day.(17) For though the tribulation is momentary and light, it works out for us a glory that is of more and more surpassing greatness and is everlasting,(18) while we keep our eyes, not on the things seen, but on the things unseen. For the things seen are temporary, but the things unseen are everlasting.”

I hope no one else suffers from the disquieting thoughts that I do, recurring images of the life I once lived, that come unbidden to frighten and distract me. But these I know, and I want others’ to know, will one day vanish forever, and will NEVER AGAIN poison our lives. We will be free from all the flashbacks, all the debris, all the residual effects our current circumstances inflict on us. I believe this, I  know and have faith in this fact this because God has promised it to me, and to all who serve Him .

I want to read it now, so I will write it down here:

Revelation 21:3-5 With that I heard a loud voice from the throne say: “Look! The tent of God is with mankind, and he will reside with them, and they will be his people. And God himself will be with them. (4) And he will wipe out every tear from their eyes, and death will be no more, neither will mourning nor outcry nor pain be anymore. The former things have passed away”.(5)And the One seated on the throne said, “Look! I am making all things new”. Also he says, “Write, for these words are faithful and true.”

What incredibly beautiful words. What a certain promise.

I feel better already!