KICKING MY WAY OUT!!!

…I’m still fighting…grabbing everything…to stay afloat!!!

Don’t Ever forget how FAR you have Come!!!!

I’m still fighting, grabbing every thing in sight to stay afloat!!! It hasn’t been an easy 2 weeks… I have major stomach/liver issues trying to blindside me. I refuse to crumble. More bland foods, less fat, no Coffee, no heavy, greasy meals. I CAN DO THIS.

Push Push Push Thru the pain…. Drive Drive Drive in the Positive vibes! IT IS AWFUL TO HAVE AN UPSET STOMACH EVERY DAY FOR THE PAST 2 WEEKS! I think I turned the corner today… I had made hot sausage and peppers at the onset of symptoms, then the neighbors bought me a pizza THE NEXT DAY!! It’s their way to pay for my lawn work on their yard. I am NEVER going to eat tomato sauce , hot sausage, pepperoni, cheese, peppers EVER AGAIN!! Bluk bluk!

So, if you think I have given up on my SHAKE UP, I HAVE NOT! I am just regrouping!!

These images are hard to look at. I remember how ugly I felt at this time. I had been away from my abusive husband for about 4 years, but the low self esteem, the disgust at how he had cheated on me and yet wanted me to risk my life for him to get a reduced sentence…all these feelings had sunk in so deep. Even though I had turned my life over to God, gotten clean and sober, and was doing all the right things, I had traded drug addiction for sugar addiction. Anything to ease the pain…I was on some serious psych meds too, they obviously weren’t the right ones…yet.

Life is a journey, we hit bumps, detours, switchbacks and sometimes we lose control and crash. Those are all opportunities to learn, to climb out of the wreckage, to learn to walk again, run again, then one day….to soar with the eagles!!!! (or the albatross!)

Hating who we are in the present totally contrary to self improvement. Why would we want to care for, nurture, work hard for, give our all for someone we don’t like?

We must love and cherish the person we are NOW, to be able to devote ourself to the Future person we will surely be! So ROCK ON Suezeecue!!

RED HOT and Climbing Up!

The Discomfort of Disbelief

“The feeling of being doubted…is an ever-present background noise…”

Did you ever wonder if people believe you? Is that only the mental stomping ground of the addict? The alcoholic?

The feeling of being doubted, of my integrity being questioned, is an ever present background noise…especially when I am sick. I was even afraid, just now, to write the word ‘sick’. (wouldn’t it be better to minimize?)

One very HUGE contributing factor to this constant was the years upon years of describing extreme pain to a plethora of physicians who could find no ‘easy’ or ‘obvious’ condition to label me with. There were no broken bones, I had a history of drug abuse, I had a history of a mental illness diagnosis, and I am a woman. I was also very strong, working difficult physical jobs normally held by men, which may or may not have been a factor.

My experience has not been an isolated one when it comes to women who have Fibromyalgia and/or similar diagnosis. During the years before the medical profession widely recognized this condition I was one of a multitude who went thru years of mental anguish and physical agony before finally being given a smidgen of relief.

Finally a Diagnosis !

It took real determination (and very real disability and pain) to keep pushing on towards a diagnosis. I was told it was all in my head, that I was just overweight and needed exercise and that what I was experiencing was just a consequence of aging. At this point I was crying every night from the burning in my joints, in my muscles and in my spine. My best description for that time was as if I were wearing a dense heavy coat that was soaking wet, all the time. A coat that weighed about 100 pounds and was crushing me.

At this point my work was suffering, a kind boss had taken me aside after noticing my wincing, and suggested a Rheumatologist. Initially even he was sceptical until he got back the results of the CT Scans and MRI’s. (He was the first to order these types of tests!) I distinctly remember the initial shock at him gently taking my hand and apologizing, so sincerely, for not believing the severity of my discomfort. He went on to ask me if I had been in a car accident, the images showed that level of damage to my spine.

There were a myriad of issues the films brought to light, and from that point on my care finally addressed them. The physical relief was matched and even surpassed by the rush of validation! I was taken seriously!! I was, finally, believed!

The SLOG of Joy

Grumble. Growl. Grunt.

.   Swear. Sweat. Stomp.

. Punch. Pound. Pant.

.  Breathe. Binge. Boss.

.  Shout. Scream, Smear.

.  Fall in a heap, exhausted. Then get up, clean up, and do it all over again.

.  There is joy in this. This “living” we do. No matter how sweaty, or dirty, or ugly, this “living” is a beautiful thing.

.   There is no ‘give up’ here, no ‘quit’ , no ‘over it, no ‘packing it in’.

This is where every. breath. matters.

.    DO YOU HEAR ME?

EVERY BREATH MATTERS.

Right now, in my little trailer in the middle of down, down, way down and out USA, I am deciding to care. I am deciding that my sufferings will amount to something, that all this silence and fear and worry  in my heart will be done away with, that with this breath of life my Creator blessed me with will be used to help someone else live, too.

.  I know I’m a rag-tag mess. I can’t think straight most of the time, and there are days I can’t leave my house. I am oppressed by an illness that tells me I don’t have it, and that feeling like I’m sick is a sin. I’m not exhausted, it tells me, I’m lazy. I’m not in excruciating pain, I’m a dope seeker. I was not abused, assaulted and raped, I was promiscuous.

.  I am here, I am now, and with my God’s help, I will reach out to someone else. And with my God’s help, I will not believe the lies. Instead I believe the Bible, God’s own letter to me, and to all his children. I want to live.

3 Hours Sleep and I’m Feelin’ Good!

Righty O! How about that Picture, huh? Oh, my…

.   That’s my “I’m so tired I can fall down right in this spot and sleep for a month” face. And it’s none too pretty. It’s also the most unflattering view of my nose…I was never unhappy with my nose until my Ex broke it . We were pretty high, and the cops had a roadblock we were going to drive past, and in my nervousness I didn’t realize he was just waving us around a broken down car. So I was going to stop and roll down my window, but that psycho husband of mine hit me with a right hook that I knew had broken my nose the minute it landed. Now with my nose smashed and bleeding and my lover screaming, “Just Go! JUST GO YOU STUPID @#$!%&!!” I rolled right thru the zone just praying that the cop would see my pain and lock my old man up forever.

.    Unfortunately, I had a long way to go with him, not only in miles on that specific trip, but years in marriage as a hostage to this monster. I cried and whimpered while he continued to berate me all the way to our friend’s house, at which time I ran into the house to pry my broken contacts out of my eyes, and ask for an ice pack. And a stiff drink.

.  The woman who lived there with her common law husband was no stranger to domestic violence, I had seen Jim go at her plenty of times when he was drunk. They had a 2 year old little tow-head named Gregory who I loved dearly, he came over with his blue eyes big with compassion, and said, “Bwoke?”while pointing his tiny finger at my face.

.  Lori took me aside while I was lameenting, “He broke my nose. HE BROKE MY @#$!&%!! NOSE!” and told me I should be taking pictures of all the injuries my husband had been inflicting on my person almost daily, I was too mad to listen, but years later I now wish I had. I guess the scars, PTSD and crooked nose will have to do.

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The Way I See Sue©STMartin

.  Anyway, I was still ticked off and full of the kind of courage that comes from straight whiskey, so I sat on the couch loudly lamenting my poor nose. That’s when Lori’s husband Jim looked at me laughing and said, “What’s the difference? You already had a big shnoz !!!”  My husband thought this was a riot also.

.  That was the day I began to hate my nose.

.  About 5 years after this incident, Lori and Jim were fighting again, and she came to us (well,  to my husband ) asking for help to buy a gun.  She claimed she feared for her and her son’s life,  Jim was “wild”and “dead set” on killing her. In our cocaine induced insanity, we went to a guy my hubby knew , and purchased a gun for Lori. Later that night, we met up with Lori in a Grocery Store parking lot. My Ex showed it too her, she had many questions. She purchased it. (By this time , after years of this woman’s unusual interest in my husband, I had learned to hate her. It turned out I had good reason to do so.)WIN_20200710_02_11_35_Pro_LI (6)

Approximately six months after the “transaction” my husband was  working with a crew of guys subcontracting welding for the Charleston  Naval Shipyard , and the ATF and FBI threw down on them all in our van while they were at the Shipyard . Lo and behold, little Lori, our “best friend”, had been wearing a wire during, not only the gun transaction, but in ALL the “meetings” she had with my husband. He had been sleeping with her for years, as I learned at his trial.

.  Well, he got 15 to life as a habitual  offender, I sold my hot rod 71 Mach One and his Harley to hire his attorney. After that I eventually made it to my parents home in Florida, got clean and sober and divorced jerk face. That was in ’02. He got out in 2011, remarried another womedan he had been cheating on me with. He died on February 7th alone at their home of a major coronary. And so ends that chapter of my incredible life.

.                             Crazy, man. Just crazy…WIN_20200720_06_43_02_Pro_LI (3)

Secrets…Many Secrets

 

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So many Secrets©STMartin

WIN_20191108_04_51_11_Pro (3)    Should we tell our secrets? Burden our loved one’s with them? Jeopardize our relationships with society, our peers? Risk our reputations?

.     Many people choose not to. Instead they carry that burning bucket of nastiness hidden away deep inside. Letting it rot away all their prospects for joy, searing their potential away under the scars of a guilty conscience. And , in the end, it’s all for naught. They really didn’t fool anyone, most of all they did not fool God.

.    I had secrets, many, many dark ones. In my abused child’s mind a darkness festered, and I have hidden it desperately for so many years. I thought I had it hidden so well that it could never hurt anyone, least of all me. But it has Hurt me. For a long and terrible time. I thought that the God of the Bible would never forgive me, could never love me, I was that dirty and sinful and twisted. I was determined to keep my secret to the grave, and I was even working on helping that day come sooner, putting myself in the grave sooner.

Oh, I tried, but it seemed like I was indestructible , at least physically, but I was succeeding in killing me inside. The longer I held onto, the deeper I buried, the harder I punished myself …my secret was like a squirrel in a pillow case, fighting it’s squirmy way our while ripping my sanity to shreds.

The pain just got too great, and after 30+years I finally bent my knees and poured out my heart to God. It took a very long prayer, and I had to keep praying and spilling my guts to Him, purging all that blackness out of me. All those years of bottled up guilt had become a well of poison, shot from arrows from Satan, telling me I was worthless, unlovable, beyond redemption and without hope. Lies. Lies upon lies upon lies, made to keep me far away from my Creator and His Son.

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When the pain of keeping my secrets became unbearable, I had found a tiny old woman, a long time student of the Bible, who took me in and saw my agony. She saw that I was full to bursting of the ugly secrets that kept me from God. She recognized my suffering and showed me in God’s word where a man named Saul who was a persecuter of Jesus followers, who chased Christians down and dragged them back to be killed, who stood by and watched while Jesus followers were stoned…This man was forgiven by God. This man was used by God to write books of the Bible under inspiration. This murderous villain was forgiven of all his sins, all his awful dirty secrets. This man became the apostle Paul.

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Pink Dusk©STMartin

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Oh, the cleansing tears I cried, tears of gratitude and joy, tears of freedom from a horrible heavy burden. Suddenly I felt as if a Boulder had rolled off my back, I was lighter, the air was clearer, my vision better, my legs stronger. But most of all I felt a light come shining inside my darkest places, where the nasty secrets had been buried, and this light , in it’s cleansing brightness has stayed in my heart down to this day. Because God saw fit to sacrifice his perfect Son so that sinner’s like Saul, and like me, could be forgiven and have a clean conscience before Him. By Jesus ransom sacrifice I have been washed clean of all my secrets, and God has thrown all my sins behind his back, never to be remembered again.

.  Oh, there is so much more to this life than I ever thought possible. I do not cower in fear anymore when darkness falls, because the light of God’s truth shines on those who repent, turn around and put faith in Jesus, and then take steps to learn about the will of the God of the Bible and do it to the best of their ability .

.  You can feel this glorious unburdening too. I hope you can. I go to the website JW.org for free Bible education materials. It is totally free, and I love to look at the videos and listen to the music. It brings joy to me in these difficult times. I hope so much for you, dear readers, to feel this love and be relieved of whatever burden you carry. Thanks for reading!

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Who Do I Think I Am?

I do silly things sometimes. Fairly often, in reality. Most of the time they are thoughtless mistakes, quickly forgotten by all who have been effected by them. There was a time, in the past life I lived, the one I talk so much about on this site, that I did intentionally bad things. Things that hurt people. People who loved me, acquaintances, strangers, it really did not matter. My warped bipolar, drug addicted brain could only seek it’s own gratification, usually with no apology attached. Selfish. Mean. Low down.

.   I lived 20 years of my life in Pittsburgh, and went to school in a large predominately white suburb. In the large community I lived in there were 4 black children in my school, that I knew. Out of hundreds. I never wondered why, never asked why, it was just “the way it was”. These were times before forced bussing and desegregation. I never had  learned to be predjudiced, it was a non-issue. The first black child I ever saw was about 4 and so was I, I clearly remember running down the hedgerow and meeting him at the opening, breathless.

.  He looked at me, and I at him, and I loved him. I wanted to play with him, and he smiled happily back at me. That was 40 years ago-I remember it like yesterday. Mother used to tell visitors that I ran inside that day telling her I was going to marry him and have gray babies. That seems bizzare for a four year old (black plus white making gray) because I don’t think I even had a concept of my being “white”. (A born artist, I probably thought I was pinkish yellow or something…) But I do believe I loved him, on the spot, at first sight.

.  I never saw him again, when I ran back outside the family was gone. No black people ever moved in next door, or anywhere on my block for that matter. After I grew older and went to secondary school I saw the other black children who were my age, but we never made friends. But they are stamped on my memory, because they were beautiful. They had a hard road at that school, I know, because they were talked about as being half white, like it was a curse or something. When I brought them up at home, my parents knew exactly who they were, because a “mixed race” couple must have really blown up the town’s skirts back then.

.  I must have been talking about it in front of my Tennessee born Grandpa, because I remember being shocked at his reply, and the venom in it. He then said that I had black in me, because I had big lips. So, the realization dawned that prejudice  was closer to home than I realized. But I still didn’t feel it, I just thought how nice brown skin would be, it wouldn’t show my pimples. A few years passed and I got my first real job, in a Sambo’s restaurant (yes, that was really the name). I was 15 and my manager was 30. He was black, and very handsome. I was besotted and we dated a couple times. I thought the age difference was exciting, and so was his skin color, and the danger was exhilarating. A danger I was now old enough to understand. He spoke of love, but never wanted me to meet any of his friends or family. I told my Mom about him, and she nearly fainted. She was not racist( I don’t believe), she sat me down and talked a long time about how my grandpa and my father would disown me, how hard the world was on mixed race couples, and it was, at that time.  I said goodbye to him on the telephone and that was the end of our friendship.

When I turned 20 I moved to Florida with my Mom. I was very addicted to cocaine before I got there, and I was now living in a county where the sheriff had shipments landing on his own airstrip! It did not take long to land in jail, and then I had an epiphany.  I did not hate black people, but they hated me! At least in that jail they did. There were 21 girls in a 6 man cell, we laid on the floor like sardines. When the matron first shoved me in, I saw only one other white girl, and she the meanest of the bunch. “Who did you kill? ” was jeered at me, and the verbal abuse began. I was scared, alone, jonesing and locked up for the first time in my life, and I could not understand why they hated me so bad.. I hadn’t done anything to them, had I?

.  I became the brunt of their jokes, being called things I hadn’t heard before. The girls made a habit of stealing my food, taking my blankets and making my life miserable. I was learning, though. When they saw that I could draw and write pretty, I started a little letter writing racket for 1 cigarette per letter. I wrote fast and soon made some memorable friends. When I took the time to learn about my cell mates I began to be enlightened about racism. I was enlightened about my own sense of entitlement, I saw how unequal we were in our education , and in how we were treated by the guards and the police. My fear had subsided, but now I knew that racial differences could be dangerous.

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Photo by Pixabay on Pexels.com

.  The turn my life had taken led to being around very racist white people when I got out of jail. Hateful, gun toting people. I wanted to be accepted, I wanted friends, it was not long until I learned the drawl and wore the flag. I never talked about my northern roots, I talked about my relatives in Tennessee. I played the part, got high, got drunk and said the “N” word. I hated everyone who was different, hated everyone who looked at me cross-eyed. I disliked myself most of all, for my two-faced , hypocritical ways.

.  Yes, I finally cleaned up my life, got away from violence, cussing, drugs. Got away from my abusive, hateful husband when he went to Prison. Been clean and sober 20 years now, and I am a baptized  worshipper of God. I preach to others about love of neighbor, love of family, obedience to God. I changed my wicked ways, I yell it from the rooftops…

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“The Sentinel’s Prayer”, acrylic on canvas, Susan T. Martin2017

It made me physically ill to watch George being murdered. I was, and am outraged. I felt like he was my friend, and all those feelings I posted in my last post. But when I went to the store in the days after his death, and a black man walked down the aisle I was in, I felt terrified. I could not look him in the eye, my face burned with shame and I wanted to run away.  I did not mention this in my last post, yet that was my motivation to write it in the first place . I actually wrote about it, then got scared and deleted it! Rewrote the post without talking about my discomfort, my shame, my guilt, my anger at myself. I wanted so much to understand why I reacted that way, why I felt scared to reach past his wife to get my margarine. Why I think if she had said Boo to me I would have peed myself. Why I was unable to say how outraged I was, how I understood their anger, why I was unable to say Anything…IMG_20180909_002734_526

.  But good old Sue, she changed her chameleon colors, again… Instead of peering deep into the wound to get to the heart of that ugly splinter, to pull it out and see it in the light of day, to clean the wound and bind it up to heal…I chose to cover the wound, leave the splinter, let it fester some more.We are all Innocent Image2 (2)

.  In my dishonesty, not only to you, gentle reader, but to myself, I had the audacity to presume that my family’s history is comparable to the Floyd’s. While I am sure my ancestors experienced the pain of predjudice it was not a bit helpful to bring that up in this context, as if saying what happened to their son was just a predictable passage in the history of mankind. No, I have to do better if I truly want to clean my heart of the stain it bears. I am part of the problem too. I am not the one to act like I know what black people feel. I tied that emblem on my forehead too many times to be so saintly now…

.  I’ve still got work to do, tonight and tomorrow and every day hence. I have to go sharpen my knife, and sterilize my tweezers and get that damn splinter out…I think it’s time.

THE PAIN of it ALL

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What do I say to a black mother whose son was murdered at the hands, or knee, of a white man?

.   I saw George dying, in front of all the world, murdered. Every fiber of my being cried out for action to save him, knock that cop off of him, hurt those who were hurting him, scream “STOP!!!!!” at the loudest volume my wind and stretching vocal cords could scream. I saw him die. I could see the actual moment the life left him, we all could. His killer’s arrogance galled me, I cried as if George was my own. Those awful, endless minutes are now emblazoned on my conscience, and the world’s. But George’s suffering was finally over, the pain had ended for him. His family’s pain goes on.

.    My daddy died unjustly, and it took years for my anger and pain to subside. But, then, I am white. And it wasn’t a police organization, or even a police man who killed him. For me it was a hospital, who killed him just as surely as if they kneeled on his neck. And he was a Sicilian man, very dark complected, 1st generation borne of immigrants to this country, but I suppose he will be considered a “white” man by history.

.   But the pain I felt is the same pain George’s loved one’s feel in this sense: there was death, it was not natural, there was injustice, and there is anger. I feel it now, these years later. I was righteously indignant, I loved my daddy more than any girl ever loved her daddy, ever in the whole world. Whole universe I thought. I never saw his flaws, he was a hero to me, and they murdered him, and someone had to pay. I had to make it right , for him. For his memory.

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Another Day in Paradise

.   They hated me at that hospital, I believed. They had been out to get him, because we were poor, and because everyone knows doctors and hospitals only want one thing, right? Money. And we all know that there are very baaaad people in the medical field, there is a long, very, very long history of distrust in the Sicilian immigrant community against the “establishment”. It carried down from tyranny and mafioso, in the “home” country, where my ancestors were murdered and enslaved and oppressed by terrible injustice. Not only was the regime murderous and corrupt, even the local officials were, requiring payoffs and inflicting gross injustice and physical pain on the poor people who were supposed to be under their care. They had no choice, starve, be murdered, or board ships of misery with their last pennies to try living in a beckoning land across the great sea.

.  My granparents had experienced the ghettos in New York when they arrived, cramped, dirty, unlit, no facilities, living in dark, dank, freezing, stinking tenant housing in their new country. Now, instead of their tropical isle, where they knew the enemy, there were new enemies to contend with. Such hatred, such predjudice, such injustice, such poverty. All these conditions shaped the mentality of generations, the distrust of the “system”, the lack of eqaulity, the oppression…

.   My father was an angry man. For as far back as I have memory, he was mad at what he perceived as injustice in government. In another age pehaps he would have been a radical, I dont know. But he worked so hard, all his life, had  access to more education than his parents ever had, served in the military and was able to move to Florida in his early 50’s. which had been his lifelong dream. He never stopped working, even then, and I had everything I needed as his kid, except love. But I adored and idolized him, to my mother’s dismay. When I became his sole caregiver, he was my child, and I determined to never let anything bad happen to him. For all the grief I had put him through in my life as an addict, now that I was sober I would appease his every whim, and ease his Dementia and Alzheimer’s. He was my reason for being, for except for my dear shih-tzu’s I had lost everyone in my family, and had no children.

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Always a Dapper Dad

.    I was a she-bear when it came to his care. Endless research, talking to pro’s and others  on caring for the elderly. But no matter what I promised him, no matter how good I cared for him, and no matter how totally committed I was in my devotion, I was not able to save him from being killed.

.   So, then. What can I say to the millions of traumatized, oppressed, angry people who are fighting right now? They will do what they believe they must, to find relief for their anger. But to the loved ones of a man who died unjustly, there is something I can say, even in my proverbial “whiteness”:  I am so, so sad for you.  I can relate. I can relate to the sickening feeling in your gut, that horrendous hot ball of lead where your heart used to be. I  remember the anger, the absolute bursting feeling of helplessness, the burning knowledge that this should never have happened to your child, your son, your daddy, your husband, your brother, your uncle, your nephew, your cousin, your dear, dear friend. Your Beloved.   

.   My pain was real… Your’s is all too real right now. I will never question your pain, or think I know what you should feel, or do. I never want to exaccerbate your suffering. everyone grieves in a different way, for different lengths of time, for different reasons. there is never a right or wrong way to grieve. I wish you peace, someday…healing…a lessening of this great burden you carry.

.   My anger  was only relieved by my learning the true reason for death, suffering and in justice. Knowing and believing in the the knowledge that God will soon do away with the true source of the evils we experience as humans. the tormenter of us down thru the ages, all the way back to the garden of Eden. The father of the lie, Satan.

God had an answer to Satan’s lie right there on the spot: Jesus Christ, God’s Only-Begotten Son and The King of God’s Kingdom would crush Satan and throw him and all his cohorts into the Abyss!! It will happen very soon, when God says it is time! Then the words of Revelation will come true!

Revelation 21:3-5 reads:

.  ” With that I heard a loud voice from the throne say: “Look! The tent of God is with mankind, and he will reside with them , and they will be his people. And God himself will be with them.(4)And he will wipe out every tear from their eyes, and death will be no more, neither will mourning nor outcry nor pain be anymore. The former things have passed away.”

(5) And the One seated on the throne said:”Look! I am making all things new.” Also he says:”Write, for these words are faithful and true.”

.   Such beautiful words…a beautiful dream, perhaps? No. A promised reality from our God who cannot lie, whose purposes always succeed, and whose prophecies always come true. I have a favorite scripture about the surety of all God’s promises coming true, maybe because I am a farmer at heart, who has always loved the rain.

.   This is in the Bible book of Isaiah, in Chapter 55, beginning in verse 8: “For my thoughts are not your thoughts, and your ways are not my ways,” declares Jehovah. (9) “For as the heavens are higher than the earth, So my ways are higher than your ways, and my thoughts than your thoughts. (10) For just as the rain and snow pour down from heaven And do not return there until they saturate the earth, making it produce and sprout, Giving seed to the sower and bread to the eater,(11) So my word that goes out of my mouth will prove to be. It will not return to me without results, But it will certainly accomplish whatever is my delight, and it will have sure success in what I send it to do.”

.   Yes, The Creator of the entire Universe has everything taken care of, he has told us that he will be the only Judge, and His Son will carry out his Judgement.  The Ride of the Four Horsemen is already well underway.  One day soon our dead loved ones will be resurrected and what joy there will be, when this earth is finally free of evil and we will live forever in peace.Artwork and Pictures 056

.  Please take the time to learn what the Bible says, I want you to have the peace of mind and heart that I finally found. It is not too late, my friend.

I Will Tell the Truth Now

I will make a huge effort to tell the truth. I always fluff things up, until I am not even sure what my truth is. My Dad was a SUPER Exaggerator , and an Embellisher of the highest order, and I hung on his every word. I could see others staring up at him, eyes widened with amazement, intaken breath ready to burst out at the first opportunity… Then the woosh of exhalations and nervous laughter, trying to hide their excitement , pretending to their girlfriends that they already knew what he was going to say. They would kind of nudge each other and tilt their head at Dad, like he was their trick pony. But he had them ALL wrapped around his little finger, they couldn’t wait for his next story to start. And neither could I.

I wanted to have people hanging on MY every word, I wanted to be the hero in MY stories, and I wanted my Dad to love me more than anyone else in my life. It just seemed that part of his over-the-top charism hinged on his elevated status in his own mind too. He never had time for me, for any of us kids, or even Mum. He revolved around his own Sun, and basked in His own glow.

We just floated past like tiny moons.

a rainy day…missing you.

When I finally realized how little truth he told, it was years later. I was a grown woman, and my life had taken a long, arduous detor into hard drugs, hatred and homelessness. I had tried to destroy myself in every way imaginable, and nearly succeeded in some instances. There was a gradual awakening to the fact that I could never run far or fast enough to leave my memories behind, nor could I continue to carry the loathing I felt for myself and keep living.

I loathed my Daddy too. It was all his fault , really. If he had just NOTICED me. Or spoken to me, besides “good morning” and a whack on the back as he passed by. Maybe then I would have turned out different. …No. It took all those years on the outside to teach me how to live. To learn that he was as broken as me. That everyone is broken, and that the act of living is an act of mercy. To allow ourselves to heal, honestly. Peel off the Ugly Sweaters of years of Selfishness and Isolation. Take off the Dirty Overcoats of Lonliness and Shame, Step out of the Heavy Combat Boots of Hatred and Self Harm, Skin off the Sweaty Tee Shirt that holds our Sadness in, and let our Hearts breathe.

Let my heart breathe again, let a little sunlight into my greyeyes greyskies. I’m telling you the truth, that I hated my own Daddy, that I LoVe him madly down to this day. I hated myself because I let myself down. I blamed myself for all the badness that found it’s way on top of me. I never told my Daddy that I was Hurt, that I had been raped, that I had been beaten like a dog. How could he know?

It was my burden to carry. You carry your own water…you carry your own water. I wish I could have told him back then. He was my hero. My broken hero. I didn’t know that Daddy’s could be broken too.

I wonder sometimes what will become of me, who can I be a hero to? I think God is telling me something, wait… Oh, yeah, He’s Right! You know what he reminded me? That He is my Father, He is my Hero, and He’s taking care of me right now, and I will be with my Daddy one day soon.

Sexual Assault Awareness Month

What this means to me :

I hope that it means that some where, in this great big world, a child won’t be violated tonight…because someone talked to a parent, a trusted adult, a mental health professional, a trusted member of law enforcement, a dear friend, and told them what had happened. And that the child in need was protected, held fast and kept safe, warm, and loved.

I hope that this year a young person remembers the warnings their elders give them about safety, about drinking, drugging and having sex, about going out with strangers, or getting into dangerous situations. That by remembering he/she sees the warning signs, feels the prickle of fear and runs home just as fast as their legs can carry them. I hope they tell their friends to leave too, to be brave enough NOT TO CARE WHAT THEIR FRIENDS THINK!  (I can tell you that, for me, those friends sided with my abusers the next day, and I was all alone in my shame and embarrassment and pain. My girlfriends laughed right along with the men at my torn undies hanging from a tree branch… )

Be AWARE !!!  BE aware of your surroundings, be aware of where the streetlights are, be aware and stay away from dark alleys, dense shrubbery and people who make you feel uncomfortable. Don’t tell yourself that you are just “being silly”.  I never thought ill of anyone when I was a kid,  I liked to be around older guys, and I thought they liked me…I never thought that I could be the one they raped- The other girls were pretty, and “sexy”.  I never thought a couple beers could hurt, or some weed-a few tokes, right? I was no match for an adults strength, especially not with my guard down and buzzed.

What I want you to know is that if I could turn back time, I would listen to people who told me to take care, but I know this is such a tough world. We get lonely, we want to grow up so we can have “fun”, and no one at home seems to give us attention. That’s how I felt. All my friends had “boyfriends”, they all had “boobs”, they giggled at all the boys. And my folks were always working, or sleeping or watching t.v. I couldn’t wait to hit the night air, pull my jean jacket on and take a long swig out of a bottle…

My life changed forever. I see kids I knew with beautiful families, homes, and feeling good about themselves…I have spent the last 45 years recovering , healing my broken mind, my beaten body, and my crushed spirit… Please, please be aware that these things can happen.

My heart breaks for the families of children who just made that one error in judgement, never to be the same again.

If my experience could just get one person to think for a second before making a decision, then please, take it to heart. I am truly grateful to have survived the violence, God has seen fit to use me today. I hope you can draw close to Him too. He will never hurt or abandon you.

If something ever does happen to you, please find someone to talk to who can help. A rape/crisis center, or hotline can let you be anonymous if you want to. Please don’t carry it around inside. For me it just hurt too bad to keep in. But when I let it out and got help, I began a wonderful healing journey!

I wish you love, and peace tonight. Just be aware.Resized952019040395161126957622Resized952019040395155335959016

VERTIGO, INSOMNIA and PAIN (oh, my!)

Cant wake up. I feel like I am sick inside, hot and cold, sticky and uncomfortable one minute , all dry and freezing the next. I feel like I’m going thru withdrawals, and twitchy, jerky-but from what?!? I feel that it is the Benign Paroxysmal Positional Vertigo that I have endured since a series of concussions in 2013…BPPV is a type of vertigo from crystals in your inner ear becoming dislodged from a blow or hit on the head, and generally rights itself after 1 Epley Maneuver, which a trained pt performs.

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This is Sooo frustrating, because I don’t have a pt here, and the condition makes me so discombobulated and groggy that I can hardly go anywhere!So I have attempted the maneuver 4 times on my own, with no success it seems, and keep falling asleep everywhere I sit down. The other wrinkle to Post Concussion and TBI cases like mine, is the head injury caused a short-circuit from brain to diaphragm, so when my shuts down for sleep mode, I quit breathing. “Sleep Apnea!”, you exclaim, brandishing a Bi-pap and  Mask… (oh, I just want to interject that I have had brief BPPV free days when my excelkent PT Tom helped me for 2 years… he would do the maneuver when needed and I balance trained and did exerciwes regularly)

So, going back to the CENTRAL Apnea, I have been sleep studied a second time since moving here, and had my poor septum done again, and the Nose Guy (ent) who performed the surgey said, “If you cant breath thru this nose then I dont know what else to do for ya!”

He checked out my sleep settings on my machine, said they were fine and sent me on my way with a script for little nasal pillows instead of the “Alien” mask I wear now.

Insurance doesnt pay, etc, etc So I go to bed, fight with the Mask until I’m finally exhausted and angry, then I drift for 20 minutes before ripping the parasitic thing off my face , flinging it wildly across the room, knocking my water off onto my med box…This causes me to rise up like a crazed Mama Kodiak, comforter flying like a war hero’s cape, kicking my medicine box across  imaginary goal posts, with different colored pastel tablets raining down, as if confetti!

After this nightly comedy of errors and arrows, I give up and decide to paint faux chintz wallpaper onto my bedroom walls. At 4AM.

Is it any wonder I am tired all day?

Oh, the truly funny part is that I went to bed at 7pm. so that I could be alert and well rested today!!